If you slipped, don't let it undo your re-entry. Here's how to get back on track right now.
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If You Relapsed
You are not done. You are not a failure. You are a human being who is fighting one of the hardest battles there is. Let's get you back up.
🚨 Do These Steps Right Now
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Stop & Breathe
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Call Someone Right Now
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Get Away from the Trigger
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Drink Water & Eat Something
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Write Down What Happened
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Get Back to Your Program
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Talk to God
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Get Help If You Need It
📞 Call Someone Right Now
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